Are you Ready to Join

The Resistance

It’s not a competition with others. Chase your potential. Achieve your best. Be a light to others. What are you waiting for?

Jeremy McGough

Who I Am

I have been training over 11 years and I specialize in body transformations, weight loss, and muscle gain. I train clients starting at any level of fitness, working up step by step toward your goal. I try to make the workouts fun, and effective, making the gym experience something to look forward to, not dread. I teach nutrition, and the concepts of fitness to my clients so they learn and get to know what will work for them.

I am the Lone Star Brahmas Conditioning and Strengthening Coach in North Richland Hills, TX. As part of that I also run The Resistance Gym in the NYTEX Sports Centre as well, where I teach a variety of ages and classes all designed to help you get fit, stay healthy and have fun!

Come join us for a session and get ready to have your life changed through community and exercise!


NCCA Accredited Certification

NFPT Certified Personal Trainer

NFPT Fitness Nutrition Specialist

NFPT Weight Training Specialist 


10+ years experience

What I Do?

I believe in long term success, and being proud of what happiness and joy can be earned the right way. We cover the science behind exercise, and the benefits of nutrition in this journey, but we believe in making it fun, not taking ourselves too seriously, and making friends in the gym, while bringing out our best self.

How I Can Help You?

Ive trained many types of clients: from teens all they way up to 80yrs of age, Athletes, figure skaters, baseball players, retirees just trying to be healthy or look better. I’ve had 5 clients lose more than 65lbs, clients trying to gain weight (muscle), and body transformation projects. Whatever my clients goals that is my priority.

Whatever changes your looking to make, fitness related, make sure it’s something you can enjoy and maintain long-term, in order for results that last a lifetime. 





Class Times:


Monday & Tuesday – 7pm

Wednesday & Thursday – 6pm

Friday – 5pm

Saturday – 9am

Contact me

NYTEX Sports Centre
8851 Ice House Drive
North Richland Hills, TX 76180

(817) 733-2801

SUN-SAT 4:00 – 11:00

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