I have been training over 11 years and I specialize in body transformations, weight loss, and muscle gain. I train clients starting at any level of fitness, working up step by step toward your goal. I try to make the workouts fun, and effective, making the gym experience something to look forward to, not dread. I teach nutrition, and the concepts of fitness to my clients so they learn and get to know what will work for them.
I am the Lone Star Brahmas Conditioning and Strengthening Coach in North Richland Hills, TX. As part of that I also run The Resistance Gym in the NYTEX Sports Centre as well, where I teach a variety of ages and classes all designed to help you get fit, stay healthy and have fun!
Come join us for a session and get ready to have your life changed through community and exercise!